(Source: tumblershop, via wanderlustfitness)
Strictly Fit!
Need workout tips hit me up!
Supplements & Fitness programs
Like me on FB =) SW: 175
CW1: 138
CW2: 131
GW: 125
Abs start: 35
Abs current: 31
& still going strong!! Workout Programs: Turbo Fire & ChaLEAN Extreme
Myrtle Beach born, DMV raised, & Charlotte Resident
Mother of one.
I love my Family, Fitness, Graphic Design, Fashion, Individuality, & Meeting all types of people.
Beachbody Coach ; Computer Information Systems Major ; Future ARMY Soldier
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Not working out for the season… This is #myLifestyle! #PostWorkout #SweatItOut #awesomeness 1 down Abs to Go!
FITNESS YOUTUBE CHANNELS
There are literally thousands of fitness videos on youtube, but how do you find the right ones? Sometimes if you just type in “ab workout”, you can get some…pretty strange results. So, if you’d like some trusty channels to subscribe to for workout videos, nutrition and wellness information, and more, check out the following!
For Fitness and Nutrition Tips:
- 123 Be Healthy
- American Council on Exercise
- Funeral For My Fat
- The Lean Machines
- Lean Secrets
- Michael Kory Fitness
- Nicole M. Wilkins
- Omar Isuf
- PopSugar Fitness
- Precise Nutrition
- SarahFit TV
- Scott Herman Fitness
- Tara Stiles
- Zumba Fitness
For Workouts:
- Amanda Russell
- BeFIT
- Blogilates
- Bootcamp: MC
- Bodyrock
- eHow Fitness
- Fitness Blender
- Gym Virtual
- LauraLondon
- Livestrong Woman
- RidgeLine Fitness
- SparkPeople
- Tone It Up
»These are just my personal favorites. Feel free to add more of your own!
(via toned-n-confident)
If people don’t stop stressing me tonight all 600 puffs shall be takin’ tonight. #Grrr #OneDay …back to my movie-a-thon.
